5 Element Dance Teacher Training weekend
on Maui sleeping space/kitchen included
Become a dance movement teacher!
sleeping space, kitchen, cooking included
Do you love, Movement, Dance and Transformation?.
The School of 5 element dance Teacher training will give you the tools to become a passionately Empowered teacher...
Learn the exciting and unique method of the 5 element dance and supercharge your life.
This training will.
Inspire you be passionate about teaching;
Give you the ability to hold a clear space for others to transform;
Teach you some effective transformational tools that involve Movement, Breath, Meditation and Dance.
and enable you to take a quantum leap in your own process of personal training.
Early bird special $250 by Oct 1st $275 thereafter
Venmo . - Paypal - shrisheri.com
Name : Sheri Brinks
Sheri Brinks a former actor, dancer and singer in Hollywood lived in several temples and ashrams, studied at the Dance Alive and Continuum movement schools in L.A, practiced 5 rhythms dance, soul motion and several Theatre Improv trainings in the Bay area/L.A, learned Chinese medicine 5 Element theory, Chi Kung, Chi Nei Tsang from Grand master Mantak Chia and master Gilles Marin, studied Japanese 5 transformations of Macrobiotics and for over 10yrs practicing the Native American medicine wheel of the 4 elements and 4 directions with 2 native shamans combining all her studies into the 5 Element dance teaching for over 30 yrs.
Sheri's passion and love for dance has started at a very young age teaching hip hop to start with.
Come join in some fun, deepening your connection to yourself and community, expanding, opening, growing
Learn the practices of the masters and go out and teach it to the world as a dance movement teacher.
So many people are craving dance jams in their area! You could be the one that brings a dance movement class or jam in your area. A dance jam that drops people in deep and out into shacking it off and letting go from slow to up beat back down in the body slow back to upbeat where they feel integrated at the end of the class.
9:30am registration opening circle
10am 5 Element dance theory class
10:30am Water Element - continuum movement practice
11:30am speaking your purpose and passion with theatre Improv
12:30 . Metal Element - breath work
1:00 lunch break
2pm sharing circle
2:30pm Wood element - stretching out of ones comfort zone to grow, reaching out using the water and yoga together fluid stretching movement
3:00pm Earth Element - power strength, boundary, masculine energy
4pm Fire Element - letting go - creative chaos energy
using all 5 elements together
4:30 Contact movement dance
end of class day 1
9:30am opening circle sharing
10am Sheri will teach a 1hr dance class of the 5 Elements
11am Dancing our power animal
11:30 practicing the 5 Elements through dance earth, water, fire, metal, wood
1:30 practicing using the voice and speaking from the core
2pm each student will teach a 20 minute class of the 5 Elements
4pm how to run a dance movement practice, speakers, sound, music, marketing etc...
5:00pm closing circle
For more info you can call or text Sheri personally at 310-490-7493
5 element dance teacher training is based on the five elements of Chinese medicine earth, Water, fire, wood and metal
Metal element is connecting in with the lungs and large intestines practice of deep breath work
fire is connecting with the heart /small intestine practicing the power of letting go and chaos creative energy
water receptivity moving with continuous, fluid movement, circles and spirals. We practice embodying fluidity and receptivity.
Earth is the doing, manifesting connecting with the stomach spleen and pancreas
Wood is reaching out like a tree stretching ones edges and comfort zones to grow connecting in with the liver /Gall bladder
there is so much more parts to each element that we can go more in depth in the training!